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"Integumentary" redirects here. For the part of the female reproductive system of seed plants, see Ovule.
| Integumentary system | |
|---|---|
Cross-section of all skin layers |
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| Identifiers | |
| MeSH | D034582 |
| TA98 | A16.0.00.001 |
| TA2 | 7040 |
| TH | H3.12.00.0.00001 |
| FMA | 72979 |
| Anatomical terminology | |
The integumentary system is the set of organs forming the outermost layer of an animal's body. It comprises the skin and its appendages, which act as a physical barrier between the external environment and the internal environment that it serves to protect and maintain the body of the animal. Mainly it is the body's outer skin.
The integumentary system includes hair, scales, feathers, hooves, and nails. It has a variety of additional functions: it may serve to maintain water balance, protect the deeper tissues, excrete wastes, and regulate body temperature, and is the attachment site for sensory receptors which detect pain, sensation, pressure, and temperature.
The skin is one of the largest organs of the body. In humans, it accounts for about 12 to 15 percent of total body weight and covers 1.5 to 2 m2 of surface area.[1]
The skin (integument) is a composite organ, made up of at least two major layers of tissue: the epidermis and the dermis.[2] The epidermis is the outermost layer, providing the initial barrier to the external environment. It is separated from the dermis by the basement membrane (basal lamina and reticular lamina). The epidermis contains melanocytes and gives color to the skin. The deepest layer of the epidermis also contains nerve endings. Beneath this, the dermis comprises two sections, the papillary and reticular layers, and contains connective tissues, vessels, glands, follicles, hair roots, sensory nerve endings, and muscular tissue.[3]
Between the integument and the deep body musculature there is a transitional subcutaneous zone made up of very loose connective and adipose tissue, the hypodermis. Substantial collagen bundles anchor the dermis to the hypodermis in a way that permits most areas of the skin to move freely over the deeper tissue layers.[4]
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The health supplement industry has seen a rise in vegan gummies to cater to individuals with dietary preferences and restrictions. value Nature-inspired ingredients are often a selling point for these gummies. Gummies can be a convenient way to supplement vitamin B12, which is essential for healthy hair, skin, and nails. Gummies are not a quick fix, and results may take time to become noticeable. CBD-infused gummies have entered the market as a holistic approach to health and beauty. The value packs offered by many brands are a cost-effective way to stock up on gummies.
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Results can vary, but you may see changes in several weeks to a few months.
Gummies may help improve hair health, which could potentially reduce hair fall, but results may vary.
Hair gummies primarily focus on promoting hair growth on the scalp and are unlikely to have a significant impact on body hair.
It's essential to follow the recommended dosage on the product label; exceeding it may not be safe.
Some individuals may experience acne breakouts as a side effect of biotin, but it's not common for everyone.
Generally, hair vitamins are safe when used as directed, but consult a healthcare professional if you have concerns.
Results vary, but you may notice changes in hair growth after a few months of consistent biotin use.
While taking biotin, it's advisable to avoid excessive alcohol consumption, as it can interfere with biotin absorption.
When taken as directed, they are generally safe, but consult a healthcare professional if unsure.
The best hair vitamin can vary based on individual needs, but common ones include biotin, vitamin D, and vitamin E. Consult a healthcare professional for personalized recommendations.
Possible side effects include digestive issues like nausea or diarrhea, but they are generally safe.
The effectiveness varies among individuals, and results may not be guaranteed.
Gummies can be effective, but their efficacy depends on the ingredients and individual response.
Potential benefits include improved hair health, shine, and strength when taken consistently.
Biotin can be taken with or without food, as it's generally well-tolerated by the stomach.
Results vary, but you may notice changes in hair growth after a few months of consistent biotin use.
You can continue taking them as long as you wish to maintain or improve the health of your hair.
The "number 1" hair growth product can change over time, and it depends on various factors. Research and consult experts for current recommendations.
You can take them for as long as you desire, but many people use them continuously for several months.