For a twist, some even explore how to make sea moss gummy bears, which can be a fun treat for both kids and adults. carrageenan Sea moss has a long shelf life when dried. thyroid problems Sea moss is also a source of B vitamins, which play a vital role in energy production and brain function.
It's always a good idea to consult with a healthcare professional before adding any new supplement to your routine. The process of turning sea moss into gummies typically involves blending the sea moss gel with natural sweeteners and gelling agents.
A balanced diet is essential for overall health. Elderberry is known for its immune-boosting properties, making it a perfect complement to sea moss.
While it's often golden or reddish-brown, it can also be found in shades of green or purple, depending on the species and the environment in which it grows. In some cultures, sea moss is considered an aphrodisiac.