How Does Creatine Work

How Does Creatine Work

Posted by on 2023-07-22

Creatine is one of the most effective powerful supplements ever made. 95% of creatine deposits are stored in skeletal muscle, waiting for high-intensity power output. We’ll learn how creatine works and why this supplement is great for high-intensity training and performance. Creatine is a combination of the three amino acids glycine, arginine and methionine. The […]